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Healthy Aloo Chana Chaat Recipe: 60 Photos

Healthy Aloo Chana Chaat Recipe

Recipe : http://www.yummytummyaarthi.com/2015/07/healthy-aloo-chana-chaat-recipe.html....

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Youtube - @Yummy Tummy

FAQ

Yes! With its high fiber and protein content, chana chaat can help keep you full for longer, making it a great addition to a weight loss or weight management plan. It is also low in fat and calories, making it a great option for weight loss.
Calories in aloo chana chat
Calories170.7
Potassium619.1 mg
Total Carbohydrate34.3 g
Dietary Fiber5.6 g
Sugars1.0 g
One serving of Kala Chana Chaat gives 147 calories. Out of which carbohydrates comprise 72 calories, proteins account for 24 calories and remaining calories come from fat which is 51 calories.
Chana Chaat is a popular Indian snack where cooked chickpeas are tossed with fresh cut onions, tomatoes, tamarind chutney, ground aromatic spices and herbs.
Yes, consuming chana, may contribute to weight loss due to their high fibre and protein content and low-calorie count. Adding them to a weight loss diet may significantly decrease body weight, waist circumference, and other metabolic health indicators.