Ginger Rasam Recipe: 60 Photos
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FAQ
The anti-inflammatory and fever-reducing properties of spices in rasam make it a perfect antidote to common flu and cold. The black pepper in rasam especially is known to help reduce symptoms associated with cough and cold and is enriched with vitamin C which helps boost immunity and works as an antibiotic.
Rasam is known for its various functional benefits. The tamarind and spices in rasam act as a natural digestive aid, while the spices help boost immunity and fight off colds and flu. The garlic in rasam are also known for their anti-inflammatory properties.
In South Indian meals, it is served with steamed rice, sambar, and a side vegetable dish. You can also serve it with just plain steamed rice. I usually make it with rice and pair it with a side vegetable dish. Sometimes I also make vada rasam or Idli rasam.
Improves digestion: All the stomach issues start from indigestion. Thanks to rasam, even after eating heavy food we can still digest it. As rasam contains pepper it secrets the necessary acids that will enhance digestion and reduce bloating.
Common side effects of Rasam AT
- Headache.
- Flushing (sense of warmth in the face, ears, neck and trunk)
- Slow heart rate.
- Palpitations.
- Edema (swelling)
- Constipation.
- Tiredness.
- Cold extremities.
Immunity: Make This Lemon-Ginger Rasam Recipe For photo paintings
Ramesh Gupta
Namaste! I'm Ramesh Gupta, a chef with over 15 years of experience in Indian cuisine. In my blog, I share authentic recipes and tips for bringing the rich flavors of India into your kitchen. Whether it’s curry, biryani, or samosas, I’ll guide you through making these dishes like a pro. I’m passionate about spices and aromas, and I’m here to help you master the art of Indian cooking. Let’s cook up something delicious together!
