Fried Home Snack Recipe: 59 Photos
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FAQ
Deep fried foods
- Acarajé – Deep fried bean cake.
- Alcapurrias – Fritter dish from Puerto Rico.
- Angel wings – Sweet crisp pastry.
- Arancini – Italian snack food.
- Arepa de huevo – Type of food made of ground maize dough, common in Colombia and Venezuela.
- Bacalaíto – Seafood dish from Puerto Rico.
- Bamischijf – Dutch snack.
How to Deep Fry
- Preheat the oil: Bring the oil to the desired temperature over medium heat, uncovered.
- Add the food: Once the oil hits the target temperature, gently lower the food into the oil away from your body using tongs or a spider.
- Flip: Turn and flip the food occasionally to ensure even cooking.
Fried foods are high in saturated and trans fats, which are known to increase blood cholesterol levels and damage the walls of your arteries. These damaged areas in your blood vessels eventually develop plaque, narrowing the artery and making it harder to pump blood.
Six Steps for Deep-Frying Without a Deep Fryer
- Choose an appropriate frying oil, one that has a higher smoke point than the desired cooking temperature. ...
- Add the oil to a deep pot, but fill it no more than half full. ...
- Preheat the oil to the cooking temperature. ...
- Pat food dry with paper towels before frying.
Compared to other cooking methods, deep frying adds a lot of calories. When foods are fried in oil, they lose water and absorb fat, which further increases their calorie content. The reason of why are fried foods unhealthy is because they are significantly higher in fat and calories than their non-fried counterparts.