Egg Fillet Recipe: 59 Photos
Fillet of cod with poached hens egg, what it looks like
Steak and Eggs images
FAQ
We used a New York strip, but you can also use a ribeye, flank steak, or hanger steak if you prefer! We just recommended staying away from super tender, less fatty cuts like filet mignon—although delicious, it's not really what we're looking for as the perfect pair to our runny eggs. Seasonings.
Cook the steak: season the steak with salt and cook in a hot cast-iron skillet with oil. Transfer to a plate, brush with sauce and set aside. Cook the eggs: add butter to the steak drippings in the cast-iron skillet. Crack in the eggs and cook to desired doneness.
Research has shown that a steak and egg breakfast may help you lose weight and maintain a healthy weight better than other breakfasts!
One of the most underrated combos is definitely Beef and Eggs, a simple yet delicious dish that takes less than 20 minutes to make at home. Beef and Eggs are packed with so much protein, a perfect dish for any time of the day.
After World War II, steak and eggs became increasingly popular in the 1960s. NASA served astronaut Alan Shepard this breakfast before he became the first American to travel to space. Since then, this breakfast has become a tradition for astronauts to eat for the last six decades.