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Munagaku Karam Podi || ఆరోగ్యకరమైన మునగాకు కారప్పొడి || Drumstick Leaves Powder Recipe ||
ఎన్నో వందల వ్యాధులని నయం చేసే మునగాకుతో రుచికరమైన కారప్పొడి | Munagaku Podi | Drumstick Leaf Powder.
How to make moringa powder at home/Benefits
FAQ
Discard all the yellow or brown leaves. Then gently wipe all the leaves with a soft muslin or cotton cloth. Spread it nicely on a clean cloth or paper and allow it to dry inside the house for 1-2 days till they are dry and crispy. In a grinder jar take the dried moringa leaves and grind into a fine powder.
Moringa leaves, also known as drumstick leaves, are packed with essential nutrients and antioxidants. These amazing green leaves have been used for centuries in traditional medicine. As per Ayurveda, adding moringa leaves-soaked water to your morning routine can be incredibly beneficial in many ways.
For the Rice Mix:
- To a pan, add oil followed by mustard seeds.
- Once the mustard seeds pop, add cashews and red chillies.
- Add cooked rice and the required quantity of the prepared powder and mix well.
- After letting it rest for 3 minutes, turn off the flame.
Many among you might have heard that you should avoid eating drumstick leaves during Karkadamasam which falls between mid July and August. To know more about this, let's first understand what's so special about this month.
An easy way to consume Moringa powder is to simply mix into a liquid of choice and consume first thing in the morning. You can add it to just plain water, or use coconut water, fresh apple juice, or orange juice.