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Cardamon Shake Recipe: 59 Photos

Cardamom and Date Coconut Shake

FAQ

Cardamom harmonizes beautifully with warming spices, such as cinnamon, cloves, and nutmeg, to infuse dishes with captivating essence. Bringing forth a medley of flavor, this remarkable spice can elevate a variety of dishes, like stews, soups and curries, baked goods, desserts, and beverages such as coffee or tea.
Dosing. Cardamom is often included as a spice in foods. As a supplement, it is most often taken by mouth as a dose of 3 grams daily for up to 4 weeks in adults. Speak with a healthcare provider to found out what dose might be best for a specific condition.
To use cardamom pods, place in a mortar and lightly pound with a pestle. The pods will open and the seeds will fall out. Use the pestle to grind the seeds, if desired. Some cooks like to lightly toast the pods in a dry pan before removing the seeds for grinding.
Anderson specifically recommends using a mix of cinnamon and ginger as a cardamom substitute: “Cardamom has a complex flavor, so it's hard to create an exact match, but combining equal amounts of cinnamon and ginger will mimic that flavor.” If a recipe calls for two teaspoons of ground cardamom, simply combine one ...
Potential Risks of Cardamom. People with gallstones should not take cardamom except to flavor food. We also need more research to determine the effects of large amounts of cardamom on women who are pregnant or breastfeeding. Talk to your doctor if you're considering taking cardamom as a supplement.