Capsicum Masala With Besan Flour Recipe: 59 Photos
Capsicum Zunka – Capsicum Besan Subzi - photo paintings
FAQ
You can substitute the gram flour for plain/all purpose flour if you would prefer and they would work just as well, but I like the interesting 'nutty' taste of the gram flour.
This capsicum curry is a simple one pot dish where bell peppers are simmered in a flavorsome masala gravy made with onions, tomatoes, peanuts, sesame seeds, desiccated coconut and aromatic spices.
Besan flour, also known as chickpea flour, is a great alternative to refined wheat flour, as it is lower in calories and rich in protein and fiber. It has culinary properties similar to wheat flour and is great for people with celiac disease, gluten intolerance, or wheat allergy.
Meaning of besan in English. Chickpea flour, also known as gram flour or besan, is of great importance in Indian cuisine. Try besan flour (which is gluten-free) instead of wheat. Synonym. gram flour.
Capsicum is a good source of Vitamin B6 and magnesium, both of which play an important role in maintaining the normal function of the nervous system. Thus, this can relieve anxiety and manage panic attacks. Additionally, magnesium in capsicum may help relieve muscle tension caused by anxiety.