Cabbage Soup Recipe: 60 Photos
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CABBAGE SOUP | super easy, vegetarian soup for a healthy diet
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FAQ
There is no scientific evidence to suggest that the cabbage soup diet is safe or effective for weight loss. No health authorities recommend following the diet. Proponents of the cabbage soup diet also encourage people not to exercise while following it.
Cabbage Soup Diet guidelines and daily meal plan
- Day 1: Unlimited cabbage soup and fruit but no bananas.
- Day 2: Only soup and vegetables with a focus on raw or cooked leafy greens. ...
- Day 3: Eat as many fruits and vegetables as you want in addition to the soup. ...
- Day 4: Unlimited bananas, skim milk, and cabbage soup.
Cabbage Soup Recipe Ingredients. Cabbage, of course! You'll need one small green cabbage for this recipe, about 1 pound. Onion, carrots, and celery – This classic trio fills the soup with aromatic flavor. Garlic and dried thyme – They add even more depth to the soup.
It's not recommended as a long-term diet but as a means to get you started. 1 How much weight you lose will depend on your metabolism. If you have any special health concerns or dietary restrictions or issues, you should speak to your health care professional before starting any diet, including this one.
You will likely lose weight on any diet if you eat less than 910 calories a day. But losing 10 pounds in 3 days is both unlikely and unhealthy. To lose just 1 pound of body fat, you need to reduce your daily calories by about 500 a day for a whole week. That's giving up 3,500 calories over the course of 7 days.
Hearty Red Cabbage Soup
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Ramesh Gupta
Namaste! I'm Ramesh Gupta, a chef with over 15 years of experience in Indian cuisine. In my blog, I share authentic recipes and tips for bringing the rich flavors of India into your kitchen. Whether it’s curry, biryani, or samosas, I’ll guide you through making these dishes like a pro. I’m passionate about spices and aromas, and I’m here to help you master the art of Indian cooking. Let’s cook up something delicious together!
