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Cabbage Paratha - Cabbage Roti New Way to Make Healthy Roti | Patta Gobi Ka Paratha - Tips & Tricks

@hebbarskitchenhindi @hebbarskitchenoriginals Cabbage Paratha Recipe | Patta Gobhi Ka Paratha | Patta Gobi Paratha with...

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FAQ

It's Packed With Nutrients. Half a cup of cooked cabbage has about a third the vitamin C you need for the day. It also gives you doses of fiber, folate, potassium, magnesium, vitamins A and K, and more.
One gobi paratha has 182 calories. Out of which carbohydrates comprise 102 calories, proteins account for 16 calories and remaining calories come from fat which is 64 calories. One gobi paratha provides about 11 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
Cabbage is not a magic food that can burn fat on its own. However, as a low-calorie and high-fiber food, it can be a good addition to a healthy and balanced diet to support weight loss.
If you include cabbage in your eating plan, your body may reap many impressive benefits, especially if you eat it regularly as part of a balanced and healthy diet.
Gobhi parantha leads you to gain a large part of your calories. It is not healthy for you as it makes you fat. Paranthas are the staple diet of Punjabis, and it is their national and traditional breakfast!