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Butter Paneer Recipe: 59 Photos

Paneer Butter Masala Recipe

FAQ

Paneer (pronounced [/pəˈniːr/]), also known as ponir ( pronounced [po̯ni̯r]), is a fresh acid-set cheese common in the cuisine of the Indian subcontinent made from full-fat buffalo milk or cow milk.
Paneer Butter Masala, also known as butter paneer is a rich & creamy curry made with paneer, spices, onions, tomatoes, cashews and butter. As the name denotes, the curry is cooked in butter which imparts it's characteristic buttery flavor to the dish.
Filled with sumptuous mild spices and fresh ginger, this is one Indian dish that will have even picky eaters coming back for seconds, thirds, and fourths. My kids are obsessed. Love Butter Chicken? Butter Paneer is the vegetarian version.
Also foods should be judged not in isolation but as a part of a wholesome diet. So, eating low fat paneer as a source of protein in dinner in moderate amounts of 4 to to 5 pieces as a part of a wholesome diet. Butter if used as a part of the meal and not in excess of the oil or fat already used, it should be fine.
With its relatively high fat content, paneer is a useful source of fat-soluble vitamins, including vitamins A and D. It's also significantly lower in salt than most other varieties of cheese. Eating cheese, such as paneer, as the final component of a meal may help reduce dental caries.

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