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If you have 1 cup of oats and 2 eggs, make this 5 minutes recipe for breakfast
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If you have 1 cup of oats and 2 eggs, make this healthy and delicious breakfast in 15 minutes
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FAQ
Oats Egg Omelet is the perfect breakfast to begin your day. It gets done under 10 minutes and keeps you full for longer. Oatmeal whisked with eggs, spices, herbs, milk (optional) and plenty of veggies, is cooked in a pan to make a healthy breakfast omelet.
The egg is key to make it creamy, fluffy like a porridge. Plus it adds protein for brain and body health. Don't scramble them. They're totally cooked.
Eggs – The jammy hard-boiled eggs add a rich, creamy texture and a boost of protein, making the oatmeal more filling and delicious.
The trend promotes a diet that involves eating eggs for three meals a day — and barely anything else. The diet does permit green tea, apples and oatmeal along.
Interactions ?
- Insulin interacts with OATS. Oats might reduce the amount of insulin needed for blood sugar control. Taking oats along with insulin might cause your blood sugar to drop too low. ...
- Medications for diabetes (Antidiabetes drugs) interacts with OATS. Oats might lower blood sugar levels.