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Boondhi Curry Recipe: 59 Photos

Boondi Ki Sabzi / Boondi Curry

FAQ

Boondi is an Indian snack made from fried chickpea flour. It is either eaten as a savory snack or sweetened as a dessert.
Deep Masala Boondi (1 cup) contains 10g total carbs, 9g net carbs, 12g fat, 4g protein, and 160 calories.
Wondering what is boondi? Boondi are tiny fried gram flour balls. They are round, spherical and hence the name boondi – derived from the Hindi word “boond”which means water droplets.
If the boondi has gone bad, the smell of rancid oil will definitely make you toss the boondi out. Boondi Raita is a very scrumptious recipe and you must give it a try. These crispy balls made with besan batter are added to creamy yogurt with some spices.
Nutritional Value. Gram flour contains high protein and fiber which makes it ideal for weight loss. It helps to control cholesterol levels and reduce hypertension. It contains magnesium that helps to maintain blood pressure and prevents cardiovascular health problems.

Simple and Quick Boondi Curry|బూంది కూర| Quick and Easy| Recipe under 5mins| By Dr. Vijayarao

Simple Boondi Curry|బూంది కూర| By Dr. Vijayarao For more videos subscribe our channel...

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