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FAQ
Milk and grapes. The milk protein will solidify when it comes into contact with the fruit acid and vitamin C in grapes, causing gastrointestinal pain and diarrhea.
Some varieties of black grapes are much higher in antioxidants than green or red grapes. These chemical compounds help protect your cells from damage. They protect against diseases like cancer, diabetes, Alzheimer's, Parkinson's, and heart disease.
Black grapes contain a high quantity of Vitamin E and antioxidants that improve blood flow to the scalp. This helps in strengthening hair as well as enhances healthy growth. The improved blood flow controls dandruff, hair loss and grey hair.
According to Shetty, black grapes are considered the “best choice” as they have an abundant supply of powerful antioxidants, including fibre and phenolic acids like caffeic acid. “These acids provide anti-inflammatory, anticancer, cardioprotective, and blood sugar-regulating benefits,” Shetty said.
A ripe sweet mango may be combined with milk. Avocado may be mixed with milk (this is creamy, buttery and a little bit astringent). Dry fruits such as raisins, dates, and figs may be taken with milk. Avoid mixing all berries (including strawberries) with milk.
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Ramesh Gupta
Namaste! I'm Ramesh Gupta, a chef with over 15 years of experience in Indian cuisine. In my blog, I share authentic recipes and tips for bringing the rich flavors of India into your kitchen. Whether it’s curry, biryani, or samosas, I’ll guide you through making these dishes like a pro. I’m passionate about spices and aromas, and I’m here to help you master the art of Indian cooking. Let’s cook up something delicious together!
