Black gram recipe: 59 Photos
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Kala Chana Recipe (Black Chickpeas Curry) - photographs
FAQ
Black gram recipes (8,668)
- Whole Black Gram Vada (Thirumala Thirupati Prasad) ...
- Whole Black gram Laddu / Whole Black Urad Dal Laddu. ...
- Split Black Gram fritters. ...
- Black Gram & Suran Kebab With Special Green Chutney. ...
- Black Gram / kala Chana Curry. ...
- Black gram & channa dal. ...
- Black Gram & Elephant Yam Kebab Platter.
If consumed in excess, it can cause severe bloating and flatulence. New mothers are advised to take this in moderate quantities as it may induce colic in the breast milk fed babies. As black gram is high on oxalic acid, it is not advisable in high quantities for those suffering from rheumatic disorders.
It is mainly consumed as dal, whole or splitted, husked or unhusked. Black gram is also an integral ingredient of famous South Indian preparations like Dosa, Idli, Vada etc. Black gram is highly nutritive and contains high proportion of digestible protein with many essential amino acids, minerals and vitamins.
Vigna mungo, also known as black gram, urad bean, urid bean, matimah, matikolai, mash kalai, maas/kalo daal, uzhunnu parippu, ulundu parippu, minapa pappu, uddu, or black matpe, is a bean grown in South Asia. Like its relative, the mung bean, it has been reclassified from the Phaseolus to the Vigna genus.
The benefits of black gram for cardiovascular health are numerous. High levels of fibre, magnesium, and potassium provide it numerous health benefits, including protecting your heart. It's great for your heart health because it helps keep your cholesterol in check. It also helps stop atherosclerosis.
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Video gallery
SABUT URAD DAL RECIPE / BLACK GRAM CURRY / VEGAN RECIPE
கருப்பு உளுந்து உருண்டை இப்படி செஞ்சு பாருங்க/Ulundhu Urundai in Tamil /Black Urad Dal Laddu
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Ramesh Gupta
Namaste! I'm Ramesh Gupta, a chef with over 15 years of experience in Indian cuisine. In my blog, I share authentic recipes and tips for bringing the rich flavors of India into your kitchen. Whether it’s curry, biryani, or samosas, I’ll guide you through making these dishes like a pro. I’m passionate about spices and aromas, and I’m here to help you master the art of Indian cooking. Let’s cook up something delicious together!
