Bitter Melon Mango Chutney Salad Recipe: 59 Photos
BITTER GOURD RAW MANGO CHUTNEY/AAM AUR KARELE photographs
FAQ
People like to eat mangoes in the summer season. But consuming mango with bitter gourd can be harmful. Due to this, you may have to face digestive problems like acidity, burning sensation, nausea etc.
Mango chutney is the perfect condiment for a spicy or creamy curry, often alongside natural yogurt. Try serving it alongside Roopa Ghulati's homestyle chicken curry or our lamb vindaloo; or, for a milder curry, our South Indian fried fish & tomato curry should hit the spot.
Step-by-Step Guide for Cooking with Bitter Melon
- Slice the bitter melon in half lengthwise, and remove the seeds from the core with a spoon.
- Slice the bitter melon into thin strips.
- Cook the bitter melon in lightly salted boiling water for one minute.
- Cool it immediately in an ice bath, and then drain off the water.
Bitter melon - soaking in salt. Thinly slice up the bitter melon and then place into an approximately 5% salt/water solution. Gently stir and then set aside for about 10 minutes.
Therefore, pregnant women should not use bitter melon, especially when the pregnancy is in the early stages. Women who are breastfeeding should also not eat this fruit because some bad substances of bitter melon can be passed into breast milk.
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Bitter Gourd
Ramesh Gupta
Namaste! I'm Ramesh Gupta, a chef with over 15 years of experience in Indian cuisine. In my blog, I share authentic recipes and tips for bringing the rich flavors of India into your kitchen. Whether it’s curry, biryani, or samosas, I’ll guide you through making these dishes like a pro. I’m passionate about spices and aromas, and I’m here to help you master the art of Indian cooking. Let’s cook up something delicious together!
