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Bhindi Anardana Recipe: 60 Photos

Bhindi Anardana

Easy to make interesting recipe with Pomegranates and Okra....

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Youtube - @Sanjeev Kapoor Khazana

FAQ

Most of the time, the spice is used in Indian and Pakistani dishes to make them sour. It is also sometimes used in Middle Eastern and Persian dishes instead of pomegranate syrup. Anardana is most often used to flavour vegetables and beans, but it can also be used to flavour meat.
5 Ways to Use Anardana Seeds in your Food
  1. Anardana seeds in Indian chutneys and curries. You can add coarsely ground dried seeds of pomegranate to your Indian curries and chutneys. ...
  2. Anardana seeds based salads. ...
  3. Anardana seeds in sweetbreads. ...
  4. Aloo Anardana. ...
  5. Anardana seeds in the fish, beef, and venison recipes.
Anardana/Pomegranate dry seed/Punica Granatum (50 Gms)
Anardana helps maintain a healthy intestine. It has anti-inflammatory properties and is a good source of dietary fiber. Useful for chronic conditions such as Crohn's Disease and ulcerative colitis. Pomegranate juice has proved very useful for the treatment of diarrhea and for reducing inflammation in the intestines.
The natural fruit Anardana contains so many essential nutrients in it including Vitamin K and C. Because, Anardana is enriched in fiber, folate, and potassium, so it plays a significant role in having a healthy heart.