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Besan ka Cheela recipe: 60 Photos

chilla recipe | besan chilla recipe | besan ka cheela | veg omelette recipe

chilla recipe | besan chilla recipe | besan ka cheela | veg omelette recipe with detailed photo and video recipe. a traditional...

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FAQ

Besan chilla is low in calories, high in protein, and fiber-rich. It keeps you full and provides energy, making it a perfect choice for weight watchers. Recipe: Mix chickpea flour, chopped vegetables, cumin seeds, turmeric, and salt in a bowl.
Besan Chilla is a savory pancake made with gram flour and veggies. It's vegan, gluten-free and a popular breakfast in India. This is a traditional chickpea flour-based pancake or cheela recipe which is also popularly known as vegetarian omelette because of the colour and texture.
Besan is considered to have a low glycemic index, which causes a lesser blood glucose spike. Also, it contains resistant starches that are digested slowly which, keeps you full for a longer period and reduces food intake. These properties make besan a safe choice for diabetic people.
Cooking besan chilla
  1. Heat a frying pan or a skillet on a low to medium-low heat. ...
  2. Let the pan become medium hot. ...
  3. Gently with the back of the ladle, begin to spread the batter.
  4. Spread lightly and gently so that the cheela does not break.
  5. On a low flame cook the chilla till the top begins to look cooked.
Can We Eat Besan Chilla at Night For Weight Loss? Besan chilla is a great dinner option for weight loss due to its low-calorie content, high protein and fibre content. They can help you feel full and satisfied throughout the night. As a result, it reduces the risk of overeating and snacking.