Bengal Gram Sweet Recipe: 59 Photos
Bengal Gram Sweet Bars Recipe photographs
FAQ
The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram or Bengal gram, chhola, chhana, chana, or channa, garbanzo or garbanzo bean, or Egyptian pea.
Chickpea popularly known as BengalGram or “Chana” or “Gram” in India. It is one of the oldest pulse cash crops cultivated across India. The Andhra Pradesh state has experienced unprecedented growth in area, production and productivity in chickpea during the last one decade.
Maladu or Maa Laddu (Pottukadalai Ladoo) is quick South Indian recipe of ladoo made from roasted gram or roasted chana dal flour. Maladu is made with just 3 main ingredients – roasted gram flour, ghee and sugar.
Wash and soak gram in water, to which soda bicarb has been added if used, for a 5-6 hours or overnight. Soda bicarb makes them cook softer, faster. alternatively, soak overnight. Place gram, water, turmeric, bay leaf, cardamom and cinnamon in a pressure cooker.
With its high potassium-low sodium content, Bengal Gram also aids in regulating your blood pressure levels, helping reduce the strain on your heart and giving cardiac health and function a boost. With a low glycemic index, Bengal Gram gets metabolized more slowly in our bodies and prevents insulin spikes.
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Video gallery
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Chana Dal Sweet Recipe with Jaggery || Pottukadalai Urundai || Bengal Gram Sweet Recipe
பொட்டுக்கடலை இருந்தால் ஈஸியான ஸ்வீட் பர்பி செய்யலாம் | Roasted bengal gram sweet recipe
Easy sweet recipe/broken Bengal gram recipe/10 minutes sweet recipe/vattakadu Samayal
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Ramesh Gupta
Namaste! I'm Ramesh Gupta, a chef with over 15 years of experience in Indian cuisine. In my blog, I share authentic recipes and tips for bringing the rich flavors of India into your kitchen. Whether it’s curry, biryani, or samosas, I’ll guide you through making these dishes like a pro. I’m passionate about spices and aromas, and I’m here to help you master the art of Indian cooking. Let’s cook up something delicious together!
