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FAQ
The main difference between typical bread loaves and bagels is the baking method. Most bread types are baked in an oven after the dough has risen, whereas bagels are boiled before being baked in an oven. Compared to other bread types, bagels typically have a chewier inner texture with a crunchy outer layer.
Bagels are traditionally made from yeasted wheat dough that is shaped by hand into a torus or ring, briefly boiled in water, and then baked. The result is a dense, chewy, doughy interior with a browned and sometimes crisp exterior.
Bagels, like pretzels, are boiled first to create a crunchy exterior. Bagels are boiled in water usually 30 to 60 seconds before hitting the oven. This boiling causes the starch on the exterior of the bread to gel and create a barrier from the interior dough.
Unless you've purchased a fresh-baked bagel - meaning less than six hours old - you'll want to toast your bagel before eating it. Place your bagel in an oven set to 375 °F (191 °C) for 4-5 minutes. Toasting your bagel before slicing it will give your bagel a crisp exterior, and moist, chewy center.
Unfortunately there's no simple answer to this question. In terms of calories, on average one bagel has more calories than one slice of bread. However, if you choose to have a bagel with more fibre, this may help you feel fuller for longer and potentially reduce your snacking throughout the day.