Badam Milk Shake With Custard Recipe: 59 Photos
custard badam ice cream milkshake recipe | photo images
FAQ
The antioxidants in the badam milk further prevent the oxidation of LDL cholesterol. This makes it balance the cholesterol levels by increasing the good cholesterol naturally. Therefore, it improves the overall heart health, and additionally, the Vitamin E prevents the arteries from getting accumulated with plague.
PRODUCT SPECIFICATIONS
Amount per 100 ml | |
---|---|
Energy, kcal | 89 |
Total Carbohydrate, g | 12 |
Added Sugar, g | 8 |
Protein, g | 3.2 |
About Badam Milk (Badam Doodh). It is made with a combination of almonds, cardamom, saffron, sugar and milk. The mixture is boiled till thick and creamy and can be served hot or cold. This drink is known for its health benefits. Badam milk cools body naturally, increases energy, induces sleep, calms body, mind & soul.
Although almonds are 50% fat and high in calories, commercial almond milk is a low calorie beverage ( 1 , 2 ). This means that you can drink a lot of it without it causing weight gain. It is also rich in some nutrients relative to its calorie content.
Eating almonds every day is associated with greater weight loss and higher fat metabolism (Glatter, 2015). Indeed, eating plenty of almonds may reduce your levels of “bad” LDL cholesterol, improve your lipid profile, and target fat burning in your belly area.