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BRINJAL OR EGGPLANT recipe: 59 Photos

Sauteed Eggplant Recipe

FAQ

Back in the 1700s, the Europeans observed these white varieties of brinjals which resembled eggs of goose/chicken. Thus, they started calling brinjal with the name 'eggplant'. Eventually this name became popular in the English language and became a synonym of brinjal.
Eggplants can be grilled, steamed, braised, stir-fried, deep-fried and roasted. For a smoky flavour, turn whole eggplants over an open flame on the barbecue or stovetop until the skin is charred, then scoop out the flesh. Choose eggplants with smooth and shiny skin that is even across the surface.
Salting versus brining. It will, however, help the spongy flesh absorb less oil and crisp up like a dream. To salt, just slice the eggplant into rounds, scatter 1 teaspoon of salt on top, leave for 30 minutes, then pat dry. Brining (soaking in salted water) will do the same job but also make the flesh super creamy.
eggplant. Brinjal (Solanum melongena), also known as eggplant or aubergine, is an easily cultivated plant belonging to the family Solanaceae. Its fruit is high in nutrition and commonly consumed as a vegetable.);})();(function(){window.jsl.dh(zc68Zpr1KfqUxc8PuJissQw__124,
Brinjal may help to lower the risk of many heart diseases such as heart attack and stroke by apparently reducing the damage caused by free radicals. It may help with blood circulation in the heart due to its essential components such as bioactive compounds, potassium, fibre and vitamin B6.

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