Sapphire1845.com » Best Dishes » Ari-pathiri recipe

Ari-pathiri recipe: 59 Photos

pathiri recipe | ari pathiri | malbar rice pathiri | kerala pathiri

FAQ

Pathiri (Malayalam: പത്തിരി, pronounced [patː̪iɾi]) is a pancake made of rice flour. It is part of the local cuisine among the Mappilas of Malabar region in Kerala State of Southern India. Today, pathiri is still a popular dish among the Muslims in Kerala.
Enjoy this traditional Kerala dish, made out of fine ground raw rice. Melam Pathiri Podi is an easy way to make light, melt-in-the- mouth pathiris as the powder is finely ground and passed through the finest sieve. A light accompaniment you can eat with the most exciting curries.
Kai Pathiri/ Orotti ~ Malabar Rice Pancakes.
One Appa, Malabar Pathiri gives 145 calories. Out of which carbohydrates comprise 112 calories, proteins account for 8 calories and remaining calories come from fat which is 22 calories. One Appa, Malabar Pathiri provides about 7 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
Appa is also called Pathiri in Malabar cooking. These are essentially thin rice rotis served hot. Brown rice is high in fiber, acts as an anti-oxidant and has a low glycemic index. It helps in preventing diabetes, weight loss, heart disease and lowers cholesterol due to its high fiber content.