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Alu Tama Recipe: 59 Photos

Aloo Bodi Tama - Food Pleasure and Health

FAQ

Aloo tama can literally be translated as potato and tama soup. Tama is fermented bamboo shoots that has a strong sour taste.
The dish is famously known as Aloo-Tama in Nepal and is also known among Newari community as Newari curry stew. It is prepared with potatoes, bamboo shoots (made from fermented bamboo) and black-eyed beans. The soup is mainly sour and spicy in taste.
Tama ko Tarkari, also known as Bamboo Shoot Curry, is a unique and hearty dish that boasts an array of flavours and textures. It is a Nepalese recipe that has been passed down from generation to generation and is commonly prepared during the monsoon season when fresh bamboo shoots are abundant.
Bio active compounds such as Phytosterols are extensively present in fresh or fermented bamboo shoots. These compounds are anti-allergic, antioxidants, antibacterial, antifungal, neuroprotective and have anti aging properties. This is primarily the reason that Bamboo is becoming a key ingredient in skincare products.
As striking as it is sweet, it means thunder, globe, jewel, son, or boy. Boasting strong Japanese roots, it is a meaningful way to honor baby's heritage or represent how they are truly the center of your universe.